Specialists in Recovery.

We specialise in treatments designed to benefit the body, mind & soul. All aimed at getting you back to optimum fitness so you can get back to your daily routine as quickly as possible.

What is Renati Recovery?

We are a small but dedicated recovery treatment centre. Our aim is to treat physical and mental fatigue. All through a range of treatments that offer the ability to speed up the healing process.

We know there is nothing worse than living with an injury when all you want to do is train harder or get back to your normal fitness routine, however our treatments can also benefit the mind allowing you to reset and feel like you again.

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Suffering from a sports injury? Are your muscles not recovering as fast as you would like?

Try a full body Cryotherapy treatment where zub-zero temperatures penetrate deep into the muscle tissues aiding and speeding up recovery times so you can get back to training.

Book an Appointment

The Professionals Choice

Now you can benefit from treatments once reserved for the world’s elite, we have partnered up with the MK Dons football team to offer their players access to our treatments, helping them stay at the top of their game.

View fullsize Don't let injuries slow you down! See how cryotherapy helped Jay get back on track 🤩 When it comes to recovery, every step counts. That's why we go above and beyond to ensure our clients receive the best possible care. 👉 Don't just take our wo
View fullsize Ready to achieve your dream body? It all starts with reducing your body fat percentage! 💪 Reducing your body fat percentage can: 🔹 Improve body composition 🔹 Increase metabolism 🔹 Boost athletic performance 🔹 Reduce stress and anxiety 🔹 And
View fullsize Smiling at -130º 😁 Looking for a cool way to boost your mood? Cryo helps increase your endorphin levels, leaving you with the ultimate feel-good energy 👌 Don't miss out on feeling your best - book now! ----------- 01908 686808 ☎️ info@rena
View fullsize Did you get this right? 👀 Cryotherapy is a fantastic way to give your general health a boost! You can benefit from: ✅ Improved sleep quality ✅ Increased metabolism ✅ Reduced inflammation and pain ✅ Faster post-operation recovery ✅ And more! Get
View fullsize Looking to level up your performance? @alex_rus012 knows the secret 🔑 Alex has been using cryotherapy to give him the edge in his martial arts training! 🥋 Book your session now and experience the benefits for yourself! ----------- 01908 686808
View fullsize Q: What shall I wear to my session? 🤔 A: To ensure a safe and effective cryotherapy session, it's important to dress appropriately. You'll need to wear dry socks, slippers or sliders, gloves, undergarments, or bathing suit briefs/shorts to protect
 

Some kind words from our amazing clients

 

“Because of my work I spend a lot of time sat at a desk, and i can feel really lethargic, regular sessions of Cryo have given me the boost I’ve needed to stay active and work out ”

— Tony Clarke

“ The instant relief I feel after my sessions are second to none. I have not found anything else as effective for my joint pains”

— Stacy Daniels

 

“I felt an instant surge of energy and endorphins after my very first session. Regular sessions have helped me recover much quicker after those tough leg days! ”

— Michael A Smith

“ Cryotherapy helped me on my weight loss journey, the calorie burning every week was a great boost. Coupled with the energy and muscle recovery from the hard work I was putting in at the gym I hit my weight loss and fitness goals quicker ”

— Charlotte Rose