Our Prices

Whole Body Cryotherapy and Compression Prices

Whole body cryotherapy for sports recovery, physical and mental wellness. Our chambers will provide 3 minutes at up to -160c. By highly enriched oxygenated blood, improved blood circulations and lymphatic detoxification your muscles and tissues can repair more quickly. 

Compression therapy is compressed air focused on mobilising liquid and speed recovery for legs, glutes and lower back.  Benefits are wide ranging from improving circulation, decrease recovery time, enhance lymphatic drainage, improve range of movement and remove lactic acid.

  • Man in a cooling chamber during a cryotherapy session, smiling at the camera with digital display showing temperature and time in the background.

    SINGLE SESSION £60

    NORMAL BOOKING

    Designed to get you use to the treatment and experience the recovery potential of Cryotherapy

  • Two women in white robes and black gloves standing indoors, smiling at the camera. There is a large black machine behind them with a display showing temperature and time, and a window with blinds on the right side.

    COUPLES SESSION £100

    Couples Booking Saving you £20

    Designed to get you use to the treatment and experience the recovery potential of Cryotherapy.

    Please note this is one 30 minute appointment where you will both receive 1 treatment each.

  • COMPRESSION THERAPY 30 MINUTES - £25

    Designed to give a quick burst of recovery

    Compressed air focused on mobilizing liquid and speed recovery for legs, glutes and lower back. Benefits are wide ranging from improving circulation, decrease recovery time, enhance lymphatic drainage, improve range of movement and remove lactic acid.

  • A man sitting in a wheelchair with golf bags positioned in front of him, smiling with crossed arms. The background shows a white brick wall, a grey chair, and a side table with some items.

    COMPRESSION THERAPY 60 MINUTES - £40

    This longer session increases recovery

    Compressed air focused on mobilizing liquid and speed recovery for legs, glutes and lower back. Benefits are wide ranging from improving circulation, decrease recovery time, enhance lymphatic drainage, improve range of movement and remove lactic acid.

Massage & Sports Therapy Prices

Experience pure relaxation with our expert massage therapy services. Whether you prefer a soothing Swedish massage or a targeted deep tissue treatment, our skilled therapists offer personalized sessions to ease tension, alleviate stress, and enhance overall well-being. Treat yourself to a moment of blissful rejuvenation and discover the transformative benefits of massage.

In addition, our massages are conducted by our highly experienced therapists, Stephanie and Anthony. Stephanie specialises in providing tailored massages, while Anthony is our dedicated sports therapist, bringing a wealth of expertise to the art of massage.

  • Person receiving a massage on their shoulder

    Full Body Massage - £60

    Aprox 60-Minute Massage With Stephanie:

    Escape into a world of relaxation with our 60-minute massage session. Let our skilled therapists melt away your tension and stress as they tailor the treatment to your specific needs. Experience profound relaxation and revitalization in just one hour, leaving you feeling refreshed, renewed, and ready to take on the day.

  • A person receiving chest compressions during CPR from a healthcare professional in a medical setting.

    Partial-Body Massage - £45

    Aprox 45-Minute Massage With Stephanie:

    Customise your relaxation with our partial body massage, focusing on specific areas of tension:

    1. Head & Neck

    2. Shoulders

    3. Back

    4. Leg & Feet

    Choose your targete areas and experience tailored relief for a refreshed and revitalized you.

  • Sports Therapy - £60

    Aprox 60-Minute Session with Anthony:

    Experience the revitalizing power of our 60-minute Sports Massage session, meticulously designed to elevate your athletic performance and soothe tired muscles. Our skilled therapists combine targeted massage techniques, tailored stretches, and precise mobilizations to enhance flexibility, improve circulation, and alleviate tension. Whether you're a professional athlete or a weekend warrior, indulge in a session that rejuvenates both body and mind, leaving you primed for peak performance.

  • A woman practicing physical therapy with a trainer, holding a pink dumbbell in one hand while the trainer supports her wrist with his hand, against a plain wall.

    Injury Rehabilitation - £45

    Aprox 45-Minute Session with Anthony:

    Embark on a journey of healing and recovery with our 45-minute Injury Rehabilitation Session. Our specialized therapists employ a comprehensive approach, integrating therapeutic massage, effective swelling drainage techniques, and personalized rehabilitation stretches and exercises. Tailored to address your specific needs, this session aims to expedite your recovery process, restore functionality, and promote long-term strength and resilience. Let us guide you towards a path of renewed vitality and restored confidence.

Localised and Cryo Facials

Localised cryotherapy, including cryo facials and body treatments, uses extremely cold temperatures (-100°C to -185°C) to target specific areas for rejuvenation and recovery. Cryo facials focus on the face to tighten pores, reduce puffiness, calm inflammation, and stimulate collagen production for a refreshed, youthful appearance. For the body, localized cryotherapy helps alleviate muscle pain, reduce inflammation, improve circulation, and accelerate recovery from injuries. The overall benefits include reduced redness, faster healing, enhanced skin tone, and relief from muscle soreness or joint pain.

  • A woman lying down with eyes closed, receiving a facial or skin treatment, with a blue headband in a clinical setting. A technician is holding an electronic device near her face, possibly a laser or radio frequency machine.

    Cryo Facial £47

    Single Session

    A cryo facial is an 18-minute treatment that uses cold air or nitrogen vapor on the face and neck to tighten pores, reduce puffiness, and boost collagen production. It helps rejuvenate the skin, leaving it firmer, smoother, and more radiant.

  • A woman lying down on a treatment bed with a blue headband, receiving a cosmetic or dermatological procedure with a handheld device from a healthcare professional in a clinical setting.

    5 Cryo Facials £197

    Bulk buy, Saving you £36

    Enjoy 5 sessions of rejuvenating cryo facials for the face and neck at a discounted price! Experience firmer, smoother skin with reduced puffiness and a radiant glow.

  • Localised Cryo

    Small Area- £37
    Large Area - £42

    Localised cryotherapy uses targeted nitrogen vapor to treat specific areas of the body, reducing pain, inflammation, and swelling. It helps with muscle recovery, joint pain relief, and faster healing. Sessions typically last 5-15 minutes per area.

    Small area- (one area per session)

    Hand, Wrist, Elbow, Shoulder, Bicep/Tricep, Knee Calf, Ankle or Foot.

    Large area- (one area per session)

    Chest, Lower Back, Neck, Hip or Thigh.
    (2 small areas will be classed as one Large area)

  • A man receives laser treatment on his shoulder from a medical professional in a clinical setting. The professional uses a handheld device emitting red and blue laser light, creating smoke or fog around the area.

    5 Localised Sessions

    Small Area - £147
    Large Area - £184

    Get 5 sessions of localized cryotherapy at a discounted rate! Target specific areas to reduce pain, inflammation, and aid recovery. Perfect for muscle soreness or injury relief.

Brazilian Lymphatic Drainage Massage

Experience a refreshing, sculpting-focused wellness treatment with our Brazilian Lymphatic Drainage Massage. This specialised technique combines precise manual lymphatic movements with the use of carefully selected wooden tools to support natural lymph flow, encourage circulation, and promote a lighter, more revitalised feeling throughout the body.

Each session is tailored to your individual goals, whether you’re looking for full-body drainage, targeted sculpting, or a calming facial lymphatic experience. The combination of hands-on techniques and wooden tools allows for a structured, rhythmic treatment designed to enhance relaxation while supporting your overall sense of wellbeing.

Our Brazilian Lymphatic Drainage treatments are delivered by Bobbie, who brings a focused and professional approach to every session, creating a comfortable environment while helping clients feel refreshed and rebalanced.

  • A person receiving a massage with a bamboo rolling pin on their back.

    Full Body Sculpt & Drain (No Face) - £100

    Approx 60-Minute:

    A focused body only lymphatic drainage and sculpting session designed to encourage fluid movement and support healthy circulation.

    Ideal for clients seeking a streamlined treatment that promotes a more contoured and balanced appearance.

  • A woman receiving a facial massage on her nose from a person with hands in a clinical or spa setting.

    Full Body Sculpt & Drain (Including Face)- £125

    Approx 90-Minute Session

    A full-body lymphatic drainage and contouring experience that includes facial cleansing, toning, and drainage.

    This treatment aims to ease feelings of bloating and fluid heaviness while encouraging natural lymph flow, supporting circulation, and leaving the body feeling lighter and more refreshed.

  • Targeted Sculpt & Drain - £75

    Approx 45-Minute Session:

    Choose two areas: stomach, legs, arms, or back for a tailored treatment that helps ease localised bloating, fluid retention, and the appearance of cellulite.

    This session supports the body’s natural detoxifying processes while enhancing definition in key areas.

  • A person lying face down with a wooden massage roller on their back, receiving a massage or therapy.

    Targeted Sculpt & Drain + Face - £100

    Approx 60-Minute Session:

    Select two body areas: stomach, legs, arms, or back for precise sculpting, paired with facialdrainage, cleansing, and toning.

    This combination supports lymph flow, helps reduce puffiness, and promotes a refreshed, more sculpted look across both face and body.

Memberships

Memberships are available.

All bookings are subject to our Terms & Conditions